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  • Poole, Simon B., author.
     
     Subjects
     
  •  
  • Diabetes -- Diet therapy.
     
  •  
  • Diabetes -- Nutrition.
     
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  •  Diabetes meal planni...
     
     
     
     MARC Display
    Diabetes meal planning & nutrition for dummies / by Dr. Simon Poole with Amy Riolo with Dr. Alan L. Rubin and Toby Smithson, RDN, CDE.
    by Poole, Simon B., author.
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    Hoboken, New Jersey : John Wiley & Sons, Inc., [2024]
    Subjects
  • Diabetes -- Diet therapy.
  •  
  • Diabetes -- Nutrition.
  • ISBN: 
    9781394206865 (paperback)
    1394206860 (paperback)
    Series: 
    --For dummies.
    Description: 
    xvi, 410 pages : illustrations ; 24 cm.
    Edition: 
    2nd edition.
    Contents: 
    Diabetes and food: culinary therapy -- Nutrition with purpose -- Eating for pleasure and better health -- Ready, set, plan -- Putting it all together: meals to manage your diabetes -- The part of tens.
    Requests: 
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    Summary: 
    Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition Diabetes Meal Planning & Nutrition For Dummies is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it.
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    Copy/Holding information
    LocationCollectionCall No.StatusDue Date 
    Aiea Public LibraryAdult Nonfiction616.46206 Poin Processing Add Copy to MyList
    Ewa Beach P/S LibraryAdult Nonfiction616.46206 PoChecked In Add Copy to MyList
    Hawaii State LibraryBusiness, Science & Technology616.46206 PoChecked In Add Copy to MyList
    Hilo Public LibraryAdult Nonfiction616.46206 Poolein Processing Add Copy to MyList
    Lanai P/S LibraryAdult Nonfiction616.46206 PoChecked In Add Copy to MyList
    Manoa Public LibraryAdult Nonfiction616.46206 PoChecked out07/03/2024Add Copy to MyList
    Mountain View P/S LibraryAdult Nonfiction616.46206 PoChecked In Add Copy to MyList
    Waialua Public LibraryAdult New Books616.46206 PoChecked In Add Copy to MyList
    Wailuku Public LibraryAdult Nonfiction616.46026 PoChecked In Add Copy to MyList
    Waimanalo P/S LibraryAdult Nonfiction616.46206 PoChecked In Add Copy to MyList
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