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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Lipski, Elizabeth.
Subjects
Indigestion -- Popular works.
Digestion -- Popular works.
Browse Catalog
by author:
Lipski, Elizabeth.
by title:
Digestive wellness :...
MARC Display
Digestive wellness : strengthen the immune system and prevent disease through healthy digestion / Elizabeth Lipski.
by
Lipski, Elizabeth.
New York : McGraw-Hill, c2012.
Subjects
Indigestion -- Popular works.
Digestion -- Popular works.
ISBN:
9780071668996 (pbk. : alk. paper) :
0071668993 (pbk. : alk. paper)
Description:
xxviii, 434 p. : ill. ; 24 cm.
Edition:
4th ed.
Contents:
Fundamentals -- When in doubt, start in the gut -- A voyage through the digestive system -- The digin model and the 5rs -- Digestion/absorption : replace and repair -- Intestinal permeability/leaky membranes -- The gi microbiome : or "aliens have overtaken my body!" -- The gi microbiome : probiotics naturally from food -- The gi microbiome : dysbiosis, a good neighborhood gone bad -- The gi microbiome : specific and common dysbiosis infections -- Fire in the gut : immune and inflammation -- The enteric nervous system : the second brain -- Functional medicine/functional testing -- Coming back into balance -- Food is your best medicine -- Restorative foods for healing -- Food sensitivities, intolerances and allergies -- Elimination diet or how to feel remarkably better in seven days -- Managing stress and finding balance -- Rebalance biochemistry: acid/alkaline balance -- Cleansing and detoxification -- Natural therapies for common digestive problems -- The mouth -- The esophagus and stomach -- The liver -- The pancreas -- The gallbladder, gallstones, and cholecystectomy -- The small intestine -- The colon or large intestine -- Natural therapies for the diverse consequences of faulty digestion -- Arthritis -- Auto-immune diseases -- Behcet's disease -- Cardiovascular disease : the gi link -- Chronic fatigue syndrome -- Eczema or atopic dermatitis -- Fibromyalgia -- Interstitial cystitis -- Migraine 1/4headaches -- Obesity, metabolic syndrome, and the gi connection -- Osteoporosis : the gi connection -- Psoriasis -- Rosacea -- Schizophrenia -- Scleroderma (systemic sclerosis) -- Sjogren's syndrome.
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Hawaii State Library
Business, Science & Technology
616.332 Li
Checked In
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Kailua Public Library
Adult Nonfiction
616.332 Li
Checked In
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Lihue Public Library
Adult Nonfiction
616.332 Li
Checked In
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Pahoa P/S Library
Adult Nonfiction
616.332 Li
Checked out
06/12/2024
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Salt Lake-Moanalua Public Library
Adult Nonfiction
616.332 Li
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Wahiawa Public Library
Adult Nonfiction
616.332 Li
Checked In
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Waimanalo P/S Library
Adult Nonfiction
616.332 Li
Checked In
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