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Item Information   Holdings     Summary     More Content       More by this author     Laska, Stephanie, author.     Subjects     Ketogenic diet.     Reducing diets -- Recipes.     Low-carbohydrate diet.     Browse Catalog     by author:      Laska, Stephanie, author.       by title:      The dirty, lazy, ket...         MARC Display

The dirty, lazy, keto 5-ingredient cookbook : 100 easy-peasy recipes low in carbs, big on flavor / Stephanie Laska, MEd, and William Laska. by Laska, Stephanie, author. New York : Adams Media, 2021. Subjects Ketogenic diet.   Reducing diets -- Recipes.   Low-carbohydrate diet. ISBN:  9781507216088 (trade paperback) : Description:  223 pages : color illustrations ; 23 cm Edition:  First Adams Media trade paperback edition. Requests:  0 Summary:  "After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You'll find 100 easy, great-tasting classic recipes that the entire family will enjoy-even the pickiest eaters. Making the keto diet more convenient then ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you'll find no judgment-just plenty of support to help you pursue your own unique path to sustainable healthy weight loss-not perfection. This is lazy keto at its finest!"--   Copy/Holding information Location Collection Call No. Copy Status   Aiea Public Library Adult Nonfiction 641.56383 La   Checked In Add Copy to MyList Hawaii Kai Public Library Adult Nonfiction 641.56383 La   Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 641.56383 La   Checked In Add Copy to MyList Kapaa Public Library Adult Nonfiction 641.56383 La   Checked In Add Copy to MyList Keaau P/S Library Adult Nonfiction 641.56383 La pbk Checked In Add Copy to MyList Pearl City Public Library Adult Nonfiction 641.56383 La   Checked In Add Copy to MyList

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