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Item Information   Holdings     Summary     More Content       More by this author     Magness, Steve, author.     Subjects     Toughness (Personality trait)     Determination (Personality trait)     Resilience (Personality trait)     Browse Catalog     by author:      Magness, Steve, author.       by title:      Do hard things : why...         MARC Display

Do hard things : why we get resilience wrong and the surprising science of real toughness / Steve Magness. by Magness, Steve, author. New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2022] Subjects Toughness (Personality trait)   Determination (Personality trait)   Resilience (Personality trait) ISBN:  9780063098619 (hardcover) : 006309861X (hardcover) : Description:  xii, 308 pages ; 24 cm Edition:  First edition. Requests:  0 Summary:  "Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, in a boardroom, or at the dining room table. Yet the prevailing model has promoted a mentality based on fear, false bravado, and hiding any sign of weakness. In other words, the old model of toughness has failed us. Steve Magness, a rebuilds our broken model of resilience with one grounded in the latest with one grounding in the latest science and psychology. In Do Hard Things, Magness teaches us how we can work with our body--how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength. He offers four core pillars to cultivate such resilience: Pillar 1: Ditch the facade, embrace reality, Pillar 2: Listen to your body, Pillar 3: Respond, instead of react, Pillar 4: Transcend discomfort. Smart and wise all at once, Magness provides a road map for navigating life's challenges and achieving high performance that makes us happier, more successful, and, ultimately better people."-- Publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Hanapepe Public Library Adult Nonfiction 155.232 Ma Checked In   Add Copy to MyList Hawaii Kai Public Library Adult Nonfiction 155.232 Ma Checked out 06/29/2024 Add Copy to MyList Hawaii State Library Social Science & Philosophy 155.232 Ma Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 155.232 Ma Checked In   Add Copy to MyList Kihei Public Library Adult Nonfiction 155.232 Ma Checked out 07/03/2024 Add Copy to MyList North Kohala Public Library Adult Nonfiction 155.232 Ma Checked In   Add Copy to MyList Waianae Public Library Adult Nonfiction 155.232 Ma Claimed Returned 02/08/2024 Add Copy to MyList Waipahu Public Library Adult Nonfiction 155.232 Ma Checked In   Add Copy to MyList

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