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Item Information   Holdings     Summary     More Content       More by this author     Van Dijk, Sheri, author.     Subjects     Emotions in adolescence -- Juvenile literature.     Adolescent psychology -- Juvenile literature.     Dialectical behavior therapy -- Juvenile literature.     Psychology -- Juvenile literature.     Browse Catalog     by author:      Van Dijk, Sheri, author.       by title:      Don't let your emoti...         MARC Display

Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts & get along with others / Sheri Van Dijk, MSW. by Van Dijk, Sheri, author. Oakland : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021] Subjects Emotions in adolescence -- Juvenile literature.   Adolescent psychology -- Juvenile literature.   Dialectical behavior therapy -- Juvenile literature.   Psychology -- Juvenile literature. ISBN:  9781684037360 (trade paperback) : 1684037360 (trade paperback) : Series:  Instant help book for teens. Description:  174 pages : illustrations : 26 cm Edition:  Second Edition. Requests:  0 Summary:  "Now a teen self-help classic, Don't Let Your Emotions Run Your Life for Teens has already helped more than 150,000 teen readers take charge of their emotions using proven-effective dialectical behavior therapy (DBT) skills. This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more"-- Audience:  Ages 14-18 New Harbinger Publications.   Copy/Holding information Location Collection Call No. Copy Status   Ewa Beach P/S Library YA -- Nonfiction 155.5124 Va pbk Checked In Add Copy to MyList Hana P/S Library YA -- Nonfiction 155.5124 Van   Checked In Add Copy to MyList Hawaii State Library YA -- Nonfiction 155.5124 Va   Checked In Add Copy to MyList Kaimuki Public Library YA -- Nonfiction 155.5124 Va   Checked In Add Copy to MyList Kalihi-Palama Public Library YA -- Nonfiction 155.5124 Va   Checked In Add Copy to MyList Kapolei Public Library YA -- Nonfiction 155.5124 Va   Checked In Add Copy to MyList Manoa Public Library YA -- Nonfiction 155.5124 Va   Checked In Add Copy to MyList Mililani Public Library YA -- Nonfiction 155.5124 Va   Checked In Add Copy to MyList Pahoa P/S Library YA -- Nonfiction 155.5124 Va   Checked In Add Copy to MyList Pearl City Public Library YA -- Nonfiction 155.5124 Va   Checked In Add Copy to MyList

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