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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Chödrön, Pema.
Subjects
Conduct of life.
Self-actualization (Psychology)
Anger
Resentment.
Emotions.
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by author:
Chödrön, Pema.
by title:
Don't bite the hook ...
MARC Display
Don't bite the hook [compact disc] : finding freedom from anger, resentment, and other destructive emotions / Pema Chödrön.
by
Chödrön, Pema.
[Boston, Mass.] : Shambhala Audio, [2007]
Subjects
Conduct of life.
Self-actualization (Psychology)
Anger
Resentment.
Emotions.
ISBN:
9781590304341
1590304349
Description:
3 audio discs (3 hr.) : digital ; 4 3/4 in.
Requests:
0
Summary:
"Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: stay centered in the midst of difficulty ; improve stressful relationships ; step out of the downward spiral of self-hatred ; awaken compassion for ourselves and others"--Publisher's web site.
Copy/Holding information
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Collection
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Copy
Status
Hawaii Kai Public Library
CD -- Compact Disc
BK ON CD/ADULT
#2424 A-C
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