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Item Information   Holdings     Summary     More Content       More by this author     Petrucci, Kellyann, author.     Subjects     Detoxification (Health) -- Popular works.     Nutrition -- Popular works.     Detoxification (Health) -- Recipes.     Self-care, Health -- Popular works.     Browse Catalog     by author:      Petrucci, Kellyann, author.       by title:      Dr. Kellyann's clean...         MARC Display

Dr. Kellyann's cleanse and reset : detoxify, nourish, and restore your body for sustained weight loss ... in just 5 days / Kellyann Petrucci, MS, ND. by Petrucci, Kellyann, author. New York : Rodale, [2019] Subjects Detoxification (Health) -- Popular works.   Nutrition -- Popular works.   Detoxification (Health) -- Recipes.   Self-care, Health -- Popular works. ISBN:  9781984826671 (hardcover) : 1984826670 (hardcover) : Description:  xi, 259 pages ; 25 cm Edition:  First edition. Contents:  My cleanse and reset did for me and what it can do for you -- Why I created this cleanse for me -- The science behind my cleanse -- How to do my cleanse -- Preparing for your cleanse -- Doing your cleanse -- After your cleanse: Dr. Kellyann's lifestyle plan -- More ways to keep your body clean, sexy, and healthy for life -- Recipes for your cleanse and beyond -- Glorious green smoothies -- Rich, creamy shakes -- Beautiful broth-loading soups -- Refreshing detox waters -- Recipes for Dr. Kellyann's lifestyle plan. Requests:  0 Summary:  Even when you think you're eating and living healthfully you can deplete your body of key nutrients over time. The result is weight gain, belly bloat, dull skin and hair, and a loss of energy. When Petrucci needed to build her own health back up, she created a gentle and healing protocol to push toxins out of her system. Now she shares a naturally dairy- and grain-free program that is both keto- and paleo-friendly. You'll be able to get the results you need to get back on a healthy track. -- adapted from jacket   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 613.2 Pe Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 613.2 Pe Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 613.2 Petrucci Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 613.2 Pe Checked In Add Copy to MyList Lihue Public Library Adult Nonfiction 613.2 Pe Checked In Add Copy to MyList Manoa Public Library Adult Nonfiction 613.2 Pe Checked In Add Copy to MyList

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