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Item Information   Holdings     Summary     More Content       More by this author     Bowman, Katy, author.     Subjects     Exercise therapy for older people.     Older people -- Orientation and mobility.     Movement education.     Equilibrium (Physiology)     Browse Catalog     by author:      Bowman, Katy, author.       by title:      Dynamic aging : simp...         MARC Display

Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman ; with Joan Virginia Allen, Shelah M. Wilgus, Lora Woods, and Joyce Faber. by Bowman, Katy, author. [Sequim, Washington] : Propriometrics Press, c2017. Subjects Exercise therapy for older people.   Older people -- Orientation and mobility.   Movement education.   Equilibrium (Physiology) ISBN:  9781943370115 (paperback) : 1943370117 (paperback) Description:  262 pages : illustrations ; 25 cm Requests:  0 Summary:  "Dynamic aging is an exercise guide to restoring movement. This book: is geared to a 50+ audience and anyone looking to improve basic whole-body mobility; includes exercises and postural adjustments that require no special equipment and include modifications for all fitness levels; will help you move and feel better"--Page [4] of cover.   Copy/Holding information Location Collection Call No. Copy Status   Aina Haina Public Library Adult Nonfiction 613.70446 Bo   Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 613.70446 Bo   Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 613.70446 Bowman   Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.70446 Bo   Checked In Add Copy to MyList Keaau P/S Library Adult Nonfiction 613.70446 Bo pbk Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 613.70446 Bo   Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 613.70446 Bo   Checked In Add Copy to MyList Lihue Public Library Adult Nonfiction 613.70446 Bowman   Checked In Add Copy to MyList Liliha Public Library Adult Nonfiction 613.70446 Bo   Checked In Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 613.70446 Bo pbk Checked In Add Copy to MyList More Results: 1 2 Next

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