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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Bowman, Katy, author.
Subjects
Exercise therapy for older people.
Older people -- Orientation and mobility.
Movement education.
Equilibrium (Physiology)
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by author:
Bowman, Katy, author.
by title:
Dynamic aging : simp...
MARC Display
Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman ; with Joan Virginia Allen, Shelah M. Wilgus, Lora Woods, and Joyce Faber.
by
Bowman, Katy, author.
[Sequim, Washington] : Propriometrics Press, c2017.
Subjects
Exercise therapy for older people.
Older people -- Orientation and mobility.
Movement education.
Equilibrium (Physiology)
ISBN:
9781943370115 (paperback) :
1943370117 (paperback)
Description:
262 pages : illustrations ; 25 cm
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0
Summary:
"Dynamic aging is an exercise guide to restoring movement. This book: is geared to a 50+ audience and anyone looking to improve basic whole-body mobility; includes exercises and postural adjustments that require no special equipment and include modifications for all fitness levels; will help you move and feel better"--Page [4] of cover.
Copy/Holding information
Location
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Copy
Status
Aina Haina Public Library
Adult Nonfiction
613.70446 Bo
Checked In
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Hawaii State Library
Business, Science & Technology
613.70446 Bo
Checked In
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Hilo Public Library
Adult Nonfiction
613.70446 Bowman
Checked In
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Kapolei Public Library
Adult Nonfiction
613.70446 Bo
Checked In
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Keaau P/S Library
Adult Nonfiction
613.70446 Bo
pbk
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Kihei Public Library
Adult Nonfiction
613.70446 Bo
Checked In
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Koloa P/S Library
Adult Nonfiction
613.70446 Bo
Checked In
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Lihue Public Library
Adult Nonfiction
613.70446 Bowman
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Liliha Public Library
Adult Nonfiction
613.70446 Bo
Checked In
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McCully-Moiliili Public Library
Adult Nonfiction
613.70446 Bo
pbk
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