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  • Bowman, Katy, author.
     
     Subjects
     
  •  
  • Exercise therapy for older people.
     
  •  
  • Older people -- Orientation and mobility.
     
  •  
  • Movement education.
     
  •  
  • Equilibrium (Physiology)
     
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  •  Bowman, Katy, author.
     
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  •  Dynamic aging : simp...
     
     
     
     MARC Display
    Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman ; with Joan Virginia Allen, Shelah M. Wilgus, Lora Woods, and Joyce Faber.
    by Bowman, Katy, author.
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    [Sequim, Washington] : Propriometrics Press, c2017.
    Subjects
  • Exercise therapy for older people.
  •  
  • Older people -- Orientation and mobility.
  •  
  • Movement education.
  •  
  • Equilibrium (Physiology)
  • ISBN: 
    9781943370115 (paperback) :
    1943370117 (paperback)
    Description: 
    262 pages : illustrations ; 25 cm
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    Summary: 
    "Dynamic aging is an exercise guide to restoring movement. This book: is geared to a 50+ audience and anyone looking to improve basic whole-body mobility; includes exercises and postural adjustments that require no special equipment and include modifications for all fitness levels; will help you move and feel better"--Page [4] of cover.
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    Copy/Holding information
    LocationCollectionCall No.CopyStatus 
    Aina Haina Public LibraryAdult Nonfiction613.70446 Bo Checked InAdd Copy to MyList
    Hawaii State LibraryBusiness, Science & Technology613.70446 Bo Checked InAdd Copy to MyList
    Hilo Public LibraryAdult Nonfiction613.70446 Bowman Checked InAdd Copy to MyList
    Kapolei Public LibraryAdult Nonfiction613.70446 Bo Checked InAdd Copy to MyList
    Keaau P/S LibraryAdult Nonfiction613.70446 BopbkChecked InAdd Copy to MyList
    Kihei Public LibraryAdult Nonfiction613.70446 Bo Checked InAdd Copy to MyList
    Koloa P/S LibraryAdult Nonfiction613.70446 Bo Checked InAdd Copy to MyList
    Lihue Public LibraryAdult Nonfiction613.70446 Bowman Checked InAdd Copy to MyList
    Liliha Public LibraryAdult Nonfiction613.70446 Bo Checked InAdd Copy to MyList
    McCully-Moiliili Public LibraryAdult Nonfiction613.70446 BopbkChecked InAdd Copy to MyList
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