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Item Information   Holdings     Summary     More Content       More by this author     Cristofano, Jana, author.     Subjects     Cooking (Natural foods)     Gluten-free diet -- Recipes.     Sugar-free diet -- Recipes.     Vegan cooking.     Browse Catalog     by author:      Cristofano, Jana, author.       by title:      Eat well, be well : ...         MARC Display

Eat well, be well : 100+ healthy re-creations of the food you crave : plant based, gluten-free, refined sugar-free / Jana Cristofano. by Cristofano, Jana, author. New York : Sterling Epicure, [2020] Subjects Cooking (Natural foods)   Gluten-free diet -- Recipes.   Sugar-free diet -- Recipes.   Vegan cooking. ISBN:  9781454933779 (hardcover) : 1454933771 (hardcover) : Description:  250 pages : color illustrations ; 24 cm Contents:  Introduction and guiding principles -- The plant-based, gluten-free kitchen -- Processes, helpful hints, and staple recipes -- Breakfasts -- Soups, salads and dressings -- Toppers -- Breads and crackers -- Nibbles and snacks -- Appetizers and small plates -- Mains and big plates -- Desserts and indulgences. Requests:  1 Summary:  Cristofano's recipes not only feed and nourish the body, they are also irresistibly crave-worthy. In addition to her easy-to-follow, plant-based, gluten-free and refined-sugar-free recipes, she provides alternatives to controversial ingredients such as oil, nuts, and grains. And each recipe features codes for the dietary features, for easy reference. -- adapted from back cover   Copy/Holding information Location Collection Call No. Status   Ewa Beach P/S Library Adult Nonfiction 641.56362 Cr Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 641.56362 Cr Transit Add Copy to MyList Hilo Public Library Adult Nonfiction 641.56362 Cristofano Transit Request Add Copy to MyList Kapaa Public Library Adult Nonfiction 641.56362 Cr Checked In Add Copy to MyList Keaau P/S Library Adult Nonfiction 641.56362 Cr Checked In Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 641.56362 Cr Checked In Add Copy to MyList

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