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Eat well lose weight [electronic resource] : more than 500 deliciously satisfying recipes / Better Homes and Gardens.

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Hoboken, N.J. : Wiley, 2013.

Reducing diets -- Recipes.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=DD07F86F-F94E-4ED8-B6CC-A296AD0C55B4 This title is available online; click here to access

Electronic Resource

http://images.contentreserve.com/ImageType-100/0874-1/{DD07F86F-F94E-4ED8-B6CC-A296AD0C55B4}Img100.jpg

9780544178441 (electronic bk.)

0544178440 (electronic bk.)

1 online resource.

Losing weight doesn't have to mean resorting to fad diets or buying unusual ingredients. This new edition of the Better Homes and Gardens classic weight-loss cookbook presents healthy eating as it should be, with 500 straightforward, calorie-conscious recipes the whole family will love, along with more than 300 mouthwatering photos. Dig into your favorites, such as burgers, lasagna, enchiladas, and cookies-all approved by registered dieticians, with full nutritional information provided and calorie counts highlighted throughout. And don't miss the chapters on appetizers, holiday cooking, and restaurant remakes for inspiring ways to eat well even on special occasions. Handy icons flag recipes that are quick, carb-conscious, and gluten-free, and special features show how to customize recipes to better suit your family's flavor preferences.

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