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  • Lee, Sohee, 1989- author.
     
     Subjects
     
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  • Women -- Health and hygiene.
     
  •  
  • Physical fitness for women.
     
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  •  Lee, Sohee, 1989- author.
     
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  •  Eat. Lift. Thrive. /...
     
     
     
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    Eat. Lift. Thrive. / Sohee Lee.
    by Lee, Sohee, 1989- author.
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    Champaign, IL : Human Kinetics, c2017.
    Subjects
  • Women -- Health and hygiene.
  •  
  • Physical fitness for women.
  • ISBN: 
    9781492545903 (print) :
    1492545902 (print)
    Description: 
    xiii, 239 pages ; 26 cm
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    Summary: 
    More than an exercise guide, the book Eat. Lift. Thrive. acknowledges and addresses the relationship women have with fitness and food. Popular trainer and author Sohee Lee shares her experience and strategies for overhauling mindset, eating habits, and training routines. Detailed instructions, color photos, and advice accompany Lee's nutrition tips, exercises, and 12-week program.
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Hawaii State LibraryBusiness, Science & Technology613.7045 LeChecked InAdd Copy to MyList
    Kailua Public LibraryAdult Nonfiction613.7045 LeChecked InAdd Copy to MyList
    Kapolei Public LibraryAdult Nonfiction613.7045 LeChecked InAdd Copy to MyList
    Mililani Public LibraryAdult Nonfiction613.7045 LeChecked InAdd Copy to MyList
    Salt Lake-Moanalua Public LibraryAdult Nonfiction613.7045 LeChecked InAdd Copy to MyList


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