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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Lee, Sohee, 1989- author.
Subjects
Women -- Health and hygiene.
Physical fitness for women.
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by author:
Lee, Sohee, 1989- author.
by title:
Eat. Lift. Thrive. /...
MARC Display
Eat. Lift. Thrive. / Sohee Lee.
by
Lee, Sohee, 1989- author.
Champaign, IL : Human Kinetics, c2017.
Subjects
Women -- Health and hygiene.
Physical fitness for women.
ISBN:
9781492545903 (print) :
1492545902 (print)
Description:
xiii, 239 pages ; 26 cm
Requests:
0
Summary:
More than an exercise guide, the book Eat. Lift. Thrive. acknowledges and addresses the relationship women have with fitness and food. Popular trainer and author Sohee Lee shares her experience and strategies for overhauling mindset, eating habits, and training routines. Detailed instructions, color photos, and advice accompany Lee's nutrition tips, exercises, and 12-week program.
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
613.7045 Le
Checked In
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Kailua Public Library
Adult Nonfiction
613.7045 Le
Checked In
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Kapolei Public Library
Adult Nonfiction
613.7045 Le
Checked In
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Mililani Public Library
Adult Nonfiction
613.7045 Le
Checked In
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Salt Lake-Moanalua Public Library
Adult Nonfiction
613.7045 Le
Checked In
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