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Item Information   Holdings     Summary     More Content       More by this author     Fragoso, Sarah.     Subjects     High-protein diet.     Prehistoric peoples -- Food.     Physical fitness.     Browse Catalog     by author:      Fragoso, Sarah.       by title:      Everyday paleo / Sar...         MARC Display

Everyday paleo / Sarah Fragoso ; [foreword by Robb Wolf]. by Fragoso, Sarah. Las Vegas : Victory Belt Pub. : [Distributed by] Tuttle Pub., c2011. Subjects High-protein diet.   Prehistoric peoples -- Food.   Physical fitness. ISBN:  9780982565810 (pbk.) 098256581X (pbk.) Description:  304 p. : col. ill. ; 28 cm. Requests:  0 Summary:  "Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat?...If you are already a paleo diet enthusiast, are you struggling to feed your family the same foods that fuel you?...In 'Everyday Paleo', Sarah Fragoso gives detailed instructions for acquiring a paleo lifestyle...She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks...She lays out easy-to-follow routines that you can do either in the gym or your own home..."--P. [4] of cover.   Copy/Holding information Location Collection Call No. Copy Status Due Date   Aiea Public Library Adult Nonfiction 613.282 Fr   Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 613.282 Fr   Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 613.282 Fragoso   Transit   Add Copy to MyList Kailua Public Library Adult Nonfiction 613.282 Fr   Checked In   Add Copy to MyList Kihei Public Library Adult Nonfiction 613.282 Fr pbk Checked In   Add Copy to MyList Kihei Public Library Adult Nonfiction 613.282 Fr pbk Claimed Returned 04/18/2013 Add Copy to MyList Lihue Public Library Adult Nonfiction 613.282 Fr   Checked In   Add Copy to MyList Wahiawa Public Library Adult Nonfiction 613.282 Fr   Checked In   Add Copy to MyList Waikiki-Kapahulu Public Library Adult Nonfiction 613.282 Fr Pap Checked In   Add Copy to MyList

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