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HAWAII STATE PUBLIC LIBRARY SYSTEM
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Liebman, Hollis Lance, author.
Subjects
Physical fitness.
Exercise.
Muscles -- Anatomy.
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by author:
Liebman, Hollis Lance, author.
by title:
Encyclopedia of exer...
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Encyclopedia of exercise anatomy / Hollis Lance Liebman.
by
Liebman, Hollis Lance, author.
Richmond Hill, Ontario ; Buffalo, New York : Firefly Books Ltd., 2014.
Subjects
Physical fitness.
Exercise.
Muscles -- Anatomy.
ISBN:
9781770854437 :
1770854436
Description:
392 pages : color illustrations ; 29 cm
Contents:
Part 1. Introduction -- Upper-body anatomy -- Lower-body anatomy -- Part 2. Exercises & stretches -- Upper-body exercises -- Lower-body exercises -- Core exercises -- Stretches -- Pregnancy stretches -- Part 3. Workouts -- Sports-specific workouts -- Functional workouts -- Part 4. Appendix.
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Hilo Public Library
Adult Nonfiction
613.71 Liebman
Checked In
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Kaimuki Public Library
Adult Nonfiction
613.71 Li
Checked In
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Mililani Public Library
Adult Nonfiction
613.71 Li
Checked out
07/11/2024
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Waikiki-Kapahulu Public Library
Adult Nonfiction
613.71 Li
Checked In
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