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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Subjects
Pilates method.
Yoga.
Exercise.
Browse Catalog
by title:
Exhale. Core fusion ...
MARC Display
Exhale. Core fusion body sculpt [digital videodisc].
[Silver Spring, MD] : Acacia : Distributed by Acorn Media, [2008]
Subjects
Pilates method.
Yoga.
Exercise.
Description:
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Requests:
0
Summary:
Using body weight as resistance and small hand weights for a challenge, these five 10-minute workouts target the whole body. "Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer backside."--Publisher.
Copy/Holding information
No Item Information
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