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Item Information   Holdings     Summary     More Content       More by this author     Hassler, Christine, 1976-     Subjects     Disappointment.     Adjustment (Psychology)     Browse Catalog     by author:      Hassler, Christine, 1976-       by title:      Expectation hangover...         MARC Display

Expectation hangover : overcoming disappointment in work, love, and life / Christine Hassler ; foreword by Lissa Rankin, MD. by Hassler, Christine, 1976- Novato, California : New World Library, c2014. Subjects Disappointment.   Adjustment (Psychology) ISBN:  9781608682416 (hardback) 1608682412 (hardback) Description:  xix, 222 pages : illustrations ; 24 cm Contents:  Expectations. My expectation hangovers ; The whats and whys of expectation hangovers ; What does not work ; Awareness and acceptance -- Treatment plan. A holistic prescription for treating your expectation hangover ; The emotional level ; The mental level ; The behavioral level ; The spiritual level -- Prevention. Managing your expectations ; Quick fixes that work. Requests:  0 Summary:  "Advice for handling disappointments in career, relationships, and life goals. Guidance for using them as opportunities to find insight, purpose, and fulfillment, and for learning from them for each next step. Addresses anxiety, self-judgment, courage, faith, and surrender"--Provided by publisher   Copy/Holding information Location Collection Call No. Status   Hilo Public Library Adult Nonfiction 152.4 Hassler Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 152.4 Ha Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 152.4 Ha Checked In Add Copy to MyList Wahiawa Public Library Adult Nonfiction 152.4 Ha Checked In Add Copy to MyList Waianae Public Library Adult Nonfiction 152.4 Ha Checked In Add Copy to MyList Waipahu Public Library Adult Nonfiction 152.4 Ha Checked In Add Copy to MyList

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