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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Powell, Chris (Celebrity trainer), author.
Subjects
Low-carbohydrate diet -- Recipes.
Reducing diets -- Recipes.
Weight loss.
Physical fitness.
Browse Catalog
by author:
Powell, Chris (Celebrity trainer), author.
by title:
Extreme transformati...
MARC Display
Extreme transformation / Chris Powell and Heidi Powell.
by
Powell, Chris (Celebrity trainer), author.
New York : Hachette Books, 2015.
Subjects
Low-carbohydrate diet -- Recipes.
Reducing diets -- Recipes.
Weight loss.
Physical fitness.
ISBN:
9780316339483
Description:
xii, 307 pages : illustrations ; 25 cm
Edition:
First edition.
Contents:
The Method -- 21 Days to Extreme Transformation -- Your new Life -- The Metabolic Movements -- Extreme Cycle Recipes.
Requests:
0
Summary:
The stars of ABC's "Extreme Weight Loss" present a step-by-step, three-week plan for lasting weight loss and overall improved health through diet and exercise, with a focus on developing the mental change necessary to keep the weight off.
Copy/Holding information
Location
Collection
Call No.
Status
Aina Haina Public Library
Adult Nonfiction
613.2833 Po
Checked In
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Kailua Public Library
Adult Nonfiction
613.2833 Po
Checked In
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Waikiki-Kapahulu Public Library
Adult Nonfiction
613.2833 Po
Checked In
Add Copy to MyList
Horizon Information Portal 3.25_9884
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