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Feed the belly : the pregnant mom's healthy eating guide / Frances Largeman-Roth ; foreword by Robin Miller.

by Largeman-Roth, Frances.

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Naperville, Ill. : Sourcebooks, c2009.

Pregnancy -- Nutritional aspects.

Pregnant women -- Health and hygiene.

Mothers -- Nutrition.

Electronic Resource

http://www.loc.gov/catdir/toc/ecip0827/2008038969.html

9781402213380 (pbk.) :

1402213387 (pbk.)

xxii, 298 p. ; 23 cm.

Trying for a bump -- Baby bonuses and momma must-haves -- She's gotta have it -- The pregnancy pantry -- What to shelve for nine months -- The big O (organic, that is) -- Go fish -- How to deal when you're meat-free, dairy-free, or wheat-free -- Belly blues : morning sickness survival guide -- Burps, farts, heartburn, bloating, and other good times -- "Does my butt look fat?" and other weighty questions -- Sweating for two -- When things get a little complicated -- Germ patrol -- Belly in the kitchen -- Momma munchies -- Recipes to feed the belly. Sweet ; Meaty ; Salty/savory ; Spicy ; Thirst-quenching -- The milk factory and beyond -- Feed the belly seven-day eating plan.

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