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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
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More by this author
Csikszentmihalyi, Mihaly, author.
Subjects
Happiness.
Conduct of life.
Browse Catalog
by author:
Csikszentmihalyi, Mihaly, author.
by title:
Finding flow [electr...
MARC Display
Finding flow [electronic resource] : the psychology of engagement with everyday life / by Mihaly Csikszentmihalyi.
by
Csikszentmihalyi, Mihaly, author.
[Rego Park (New York, N.Y.)] : Gildan Audio, 2015.
Subjects
Happiness.
Conduct of life.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=EB3BD912-2198-48AD-B1AE-18AA448861E3
This title is available online; click here to access
Electronic Resource
http://excerpts.cdn.overdrive.com/FormatType-425/1088-1/2525843-FindingFlow.mp3
Electronic Resource
http://samples.overdrive.com/?crid=eb3bd912-2198-48ad-b1ae-18aa448861e3&.epub-sample.overdrive.com
Electronic Resource
http://images.contentreserve.com/ImageType-100/1088-1/{EB3BD912-2198-48AD-B1AE-18AA448861E3}Img100.jpg
ISBN:
9781469095394 (electronic audio bk.)
1469095394 (electronic audio bk.)
Description:
1 online resource (1 sound file (04 hr., 58 min., 20 sec.)) : digital
Edition:
Unabridged.
Requests:
0
Summary:
Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives. Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: during much of the day we live filled with the anxiety and pressures of our work and obligations, while during our leisure moments, we tend to live in passive boredom. The key, according to Csikszentmihalyi, is to challenge ourselves with tasks requiring a high degree of skill and commitment. Instead of watching television, play the piano. Transform a routine task by taking a different approach. In short, learn the joy of complete engagement. Thought they appear simple, the lessons in Finding Flow are life-altering.
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