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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Southerland, Jenna Bergen, author.
Subjects
Physical fitness for women.
Reducing exercises.
Reducing diets.
Weight loss.
Browse Catalog
by author:
Southerland, Jenna Bergen, author.
by title:
Fit in 10 : slim & s...
MARC Display
Fit in 10 : slim & strong for life! : simple meals and easy exercise for lasting weight loss in minutes a day! / Jenna Bergen Southerland, Prevention® Fitness Director.
by
Southerland, Jenna Bergen, author.
[Emmaus, Pennsylvania] : Rodale, [2017]
Subjects
Physical fitness for women.
Reducing exercises.
Reducing diets.
Weight loss.
ISBN:
9781623369958 (paperback)
1623369959 (paperback)
9781623369071 (hardcover)
162336907X (hardcover)
Description:
xi, 244 pages, 16 unnumbered pages of plates : illustrations (some color) ; 23 cm.
Requests:
0
Summary:
"Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less." -- From Amazon.com summary.
Copy/Holding information
Location
Collection
Call No.
Status
Kalihi-Palama Public Library
Adult Nonfiction
613.7045 So
Checked In
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Kapolei Public Library
Adult Nonfiction
613.7045 So
Checked In
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Waianae Public Library
Adult Nonfiction
613.7045 So
Checked In
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Wailuku Public Library
Adult Nonfiction
613.7045 So
Checked In
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