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Item Information   Holdings     Summary     More Content       Subjects     Physical fitness.     Exercise.     Browse Catalog       by title:      Mayo Clinic fitness ...         MARC Display

Mayo Clinic fitness for everybody / Diane Dahm, Jay Smith, editors in chief. Rochester, Minn. : Mayo Clinic ; New York : Distributed to the book trade by Kensington Pub. Corp., c2005. Subjects Physical fitness.   Exercise. ISBN:  1893005372 (pbk.) : Description:  358 p. : ill., charts ; 26 cm. Edition:  1st ed. Contents:  Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies. Requests:  0   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 613.7 Ma Checked In   Add Copy to MyList Kealakekua Public Library Adult Nonfiction 613.7 Ma missing from shelf   Add Copy to MyList Molokai Public Library Adult Nonfiction 613.7 Ma Lost 04/12/2022 Add Copy to MyList Wahiawa Public Library Adult Nonfiction 613.7 Ma Checked In   Add Copy to MyList Wailuku Public Library Adult Nonfiction 613.7 Ma Checked In   Add Copy to MyList

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