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Item Information   Holdings     Summary     More Content       More by this author     Sharp, Nikki.     Subjects     Detoxification (Health)     Diet.     Health.     Browse Catalog     by author:      Sharp, Nikki.       by title:      The 5-day real food ...         MARC Display

The 5-day real food detox / Nikki Sharp. by Sharp, Nikki. New York : Ballantine Books, c2016. Subjects Detoxification (Health)   Diet.   Health. ISBN:  9781101886922 (pbk. : alk. paper) : 1101886927 (pbk. : alk. paper) Description:  xxiii, 262 pages : color illustrations ; 24 cm Contents:  Introduction : my story -- Coming clean -- Detoxing with clean food -- Why it works : the metabolic detox principles -- What to eat : foods that cleanse and peel off pounds -- Give your body a break : anti-cleanse foods -- The pre-tox -- Days to losing weight and feeling great -- The 5-day plan -- The guy-tox : calling all men -- Cook and cleanse : the detox recipes -- Foolproof the cleanse : simple secrets that make it easy -- Healthy habits for life -- The after-tox : the sharp lifetime diet -- After-tox meal plans -- Detox your lifestyle. Requests:  0   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613.2 Sh Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 613.2 Sharp Checked In Add Copy to MyList Kahuku P/S Library Adult Nonfiction 613.2 Sh Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 613.2 Sh Checked In Add Copy to MyList Lihue Public Library Adult Nonfiction 613.2 Sh Checked In Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 613.2 Sh Checked In Add Copy to MyList

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