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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Seligman, Martin E. P.
Subjects
Positive psychology.
Well-being.
Satisfaction.
Browse Catalog
by author:
Seligman, Martin E. P.
by title:
Flourish : a visiona...
MARC Display
Flourish : a visionary new understanding of happiness and well-being / Martin E.P. Seligman.
by
Seligman, Martin E. P.
New York : Free Press, 2011.
Subjects
Positive psychology.
Well-being.
Satisfaction.
Electronic Resource
http://catdir.loc.gov/catdir/enhancements/fy1012/2010033642-d.html
Electronic Resource
http://catdir.loc.gov/catdir/enhancements/fy1109/2010033642-b.html
ISBN:
9781439190753 :
1439190755
Description:
xii, 349 p. ; 24 cm.
Contents:
A new positive psychology. What is well-being? ; Creating your happiness : positive psychology exercises that work ; The dirty little secret of drugs and therapy ; Teaching well-being : the magic of MAPP ; Positive education : teaching well-being to young people -- The ways to flourish. GRIT, character, and achievement : a new theory of intelligence ; Army strong : comprehensive soldier fitness ; Turning trauma into growth ; Positive physical health : the biology of optimism ; The politics and economics of well-being -- Appendix. Signature strengths test.
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Summary:
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Copy/Holding information
Location
Collection
Call No.
Status
Liliha Public Library
Adult Nonfiction
150.1988 Se
Checked In
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Waialua Public Library
Adult Nonfiction
150.1988 Se
Checked In
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Waimanalo P/S Library
Adult Nonfiction
150.1988 Se
Checked In
Add Copy to MyList
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