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Item Information   Holdings     Summary     More Content       More by this author     Ritchie, Scot, author, illustrator.     Subjects     Mindfulness (Psychology) -- Juvenile literature.     Browse Catalog     by author:      Ritchie, Scot, author, illustrator.       by title:      Follow your breath! ...         MARC Display

Follow your breath! : a first book of mindfulness / Scot Ritchie. by Ritchie, Scot, author, illustrator. Toronto, ON : Kids Can Press, [2020] Subjects Mindfulness (Psychology) -- Juvenile literature. ISBN:  9781525303364 (hardback) 1525303368 Series:  Ritchie, Scot. Exploring our community. Description:  32 pages : color illustrations ; 23 x 26 cm. Contents:  Move to mindful -- Think and do -- Notice your body -- Focus! -- Your nose knows! -- You are not your feelings -- Through the rain -- Nature on my mind -- Be there, be aware! -- Breathe deep and sleep -- Mindful max -- Be wise, visualize! -- Mindful moving! -- Mindful games -- Words to know. Requests:  0 Summary:  "An introduction to mindfulness and how kids can make it part of their everyday lives"--   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library J -- Juvenile Nonfiction 158.13 Ri Checked In   Add Copy to MyList Ewa Beach P/S Library J -- Juvenile Nonfiction 158.13 Ri Checked In   Add Copy to MyList Hawaii Kai Public Library J -- Juvenile Nonfiction 158.13 Ri Checked In   Add Copy to MyList Hawaii State Library J -- Juvenile Nonfiction 158.13 Ri Checked In   Add Copy to MyList Hilo Public Library J -- Juvenile Nonfiction 158.13 Ritchie Checked In   Add Copy to MyList Kailua Public Library J -- Juvenile Nonfiction 158.13 Ri Checked out 07/17/2024 Add Copy to MyList Kaimuki Public Library J -- Juvenile Nonfiction 158.13 Ri Checked In   Add Copy to MyList Kapaa Public Library J -- Juvenile Nonfiction 158.13 Ri Checked In   Add Copy to MyList Kapolei Public Library J -- Juvenile Nonfiction 158.13 Ri Checked In   Add Copy to MyList Kapolei Public Library Acquisitions --- On Order   in Processing   Add Copy to MyList More Results: 1 2 3 Next

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