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Item Information       Summary     More Content     More by this author     McKeith, Gillian.     Subjects     Diet therapy.     Nutrition.     Browse Catalog     by author:      McKeith, Gillian.       by title:      Gillian McKeith's fo...         MARC Display

Gillian McKeith's food bible [electronic resource] : how to use food to cure what ails you / by Gillian McKeith. by McKeith, Gillian. New York : Penguin, 2009. Subjects Diet therapy.   Nutrition. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=5A4ED5CD-DD9F-4F1A-8635-E55497A6172C This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/1523-1/{5A4ED5CD-DD9F-4F1A-8635-E55497A6172C}Img100.jpg ISBN:  9781101659175 (electronic bk.) 1101659173 (electronic bk.) Description:  1 online resource (397 pages) : color illustrations. Contents:  The key health factors -- The foundations of a healthy diet -- Food and the stages of life -- A to Z of conditions. Requests:  0 Summary:  A comprehensive, illustrated guide to the health effects, uses, and benefits of foods and how nutrition affects our general health, aging, ability to fight disease, and quality of life. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. The book is user-friendly, featuring food-based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example: almonds can assist in weight loss; wild yams help promote fertility; berries, spinach, romaine lettuce and broccoli combat dry skin; tomatoes contain an antioxidant that can help prevent cancer. McKeith also provides Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments.--From publisher description.   Copy/Holding information No Item Information

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