HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Spector, T. D. (Timothy David), author.     Subjects     Nutrition.     Diet therapy.     Diet in disease.     Browse Catalog     by author:      Spector, T. D. (Timothy David), author.       by title:      Food for life : the ...         MARC Display

Food for life : the new science of eating well / Tim Spector. by Spector, T. D. (Timothy David), author. London : Jonathan Cape, 2022. Subjects Nutrition.   Diet therapy.   Diet in disease. ISBN:  9781787334267 (paperback) 1787334260 (paperback) Description:  xviii, 509 pages : charts ; 25 cm Contents:  Introduction: why care about food? -- Part one. Food for life. What is the microbiome? -- Why do we love food? -- What foods are really healthy? -- what foods are unhealthy? -- Can foods 'boost' your immune system? -- How can we choose betters foods? -- How does storing, processing and cooking alter food? -- What to eat to save the planet? -- How are we all unique? -- What is the future food? -- So, now what should I have for dinner? -- Part two. Foods. Fruits -- Vegetables -- Legumes (aka pulses) -- Cereals and grains -- Rice -- Pasta -- Bread, pastries and biscuits -- Fungi and mushrooms -- Meats -- Processed meats -- Fish -- Marine bugs and other seafood -- Milk and cream -- Fermented dairy (yogurt, kefir and fermented milk) -- Cheese -- Dairy alternatives -- Eggs -- Sweet treats -- Nuts and seeds -- Seasoning, herbs and spices -- Liquids, oil and condiments -- Final world -- Part three. Food tables and tips. Requests:  1 Summary:  "Draws on over a decade of cutting-edge scientific research, along with a personal insight to deliver a new and comprehensive guide to with a comprehensive guide to what we should all know about food today. Combining Taking a wide angle lens on everything from environmental impact and food fraud to allergies and deceptive labeling, Spector takes a deep dive into each food type. He also includes easy-to-implement action points and useful tables as practical tools in our everyday food decisions."-- Publisher.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613.2 Sp Transit Request Add Copy to MyList Hilo Public Library Acquisitions --- On Order   On Order Add Copy to MyList CLOSED TEMPORARILY: Honokaa Public Library Acquisitions --- On Order   On Order Add Copy to MyList Kailua Public Library Acquisitions --- On Order   On Order Add Copy to MyList Kihei Public Library Acquisitions --- On Order   On Order Add Copy to MyList Lihue Public Library Acquisitions --- On Order   On Order Add Copy to MyList Liliha Public Library Acquisitions --- On Order   On Order Add Copy to MyList

Horizon Information Portal 3.0

© 2001-2013 SirsiDynix All rights reserved.