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Item Information   Holdings     Summary     More Content       More by this author     Rigden, Mia, author.     Subjects     Cooking.     Nutrition.     Browse Catalog     by author:      Rigden, Mia, author.       by title:      Foodwise : a fresh a...         MARC Display

Foodwise : a fresh approach to nutrition with 100 delicious recipes / Mia Rigden. by Rigden, Mia, author. New York : Simon Element, 2023. Subjects Cooking.   Nutrition. ISBN:  9781982182380 (hardcover) : 1982182385 (hardcover) : Description:  244 pages : color illustrations ; 24 cm Edition:  First Simon Element hardcover edition. Contents:  Introduction -- The path to food freedom. Your happiest, healthiest self is already in you! ; Changing your relationship with food -- The reset. Why reset? ; How to do the reset ; Getting started ; Reintroduction -- Recipes. Requests:  0 Summary:  "Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden"-- Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 641.5 Ri Checked In Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 641.5 Ri Transit Add Copy to MyList

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