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Item Information   Holdings     Summary     More Content       Subjects     Diet therapy -- Popular works.     Cooking -- Popular works.     Health -- Popular works.     Nutrition -- Popular works.     Functional foods -- Popular works.     Browse Catalog       by title:      Foods that harm, foo...         MARC Display

Foods that harm, foods that heal cookbook : more than 250 delicious recipes to beat disease and live longer / from the editors at Reader's Digest. New York : Readers Digest, 2013. Subjects Diet therapy -- Popular works.   Cooking -- Popular works.   Health -- Popular works.   Nutrition -- Popular works.   Functional foods -- Popular works. ISBN:  9781621450580 (pbk.) : 1621450589 (pbk.) Description:  xi, 372 pages : color illustrations ; 26 cm Requests:  0 Summary:  "Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidney disease, a complete daily meal plan using recipes from the book shows readers how to combine all the healing foods into an easy-to-follow sample meal plan. There is also tips on making the most of healing foods: An A-Z summary of healing foods gives buying and storing tips for the almost 100 healing foods, plus information on how to cook them to best preserve their nutrients. For instance, eating apricots raw gives you the most vitamin C but cooked apricots deliver more beta carotene"--   Copy/Holding information Location Collection Call No. Copy Status Due Date   Ewa Beach P/S Library Adult Nonfiction 615.854 Fo   Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 615.854 Fo   Checked In   Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 615.854 Fo   Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 615.854 Fo   Checked In   Add Copy to MyList Keaau P/S Library Adult Nonfiction 615.854 Foo pbk Checked In   Add Copy to MyList Molokai Public Library Adult Nonfiction 615.854 Fo   Checked In   Add Copy to MyList Pahala P/S Library Adult Nonfiction 615.854 Fo   Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 615.854 Fo   Lost 11/26/2019 Add Copy to MyList Waikiki-Kapahulu Public Library Adult Nonfiction 615.854 Fo PAP Checked In   Add Copy to MyList

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