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Fully engaged [electronic resource] : using the practicing mind in daily life / Thomas M. Sterner.

by Sterner, Thomas M., 1956- author.

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Novato, CA : New World Library, c2016.

Self-actualization (Psychology)

Electronic Resource

http://link.overdrive.com/?websiteID=50&titleID=2963752 This title is available online; click here to access

Electronic Resource

http://samples.overdrive.com/?crid=902efd5e-b050-4896-b470-9fa302064030&.epub-sample.overdrive.com

Electronic Resource

http://images.contentreserve.com/ImageType-100/0739-1/{902EFD5E-B050-4896-B470-9FA302064030}Img100.jpg

9781608684335 (electronic book)

1608684334 (electronic book)

9781608684328 (paperback)

1 online resource.

"To be fully engaged in life means that we have clear goals as well as the focus and skills to accomplish those goals with ease and a sense of calm awareness. In his first book, The Practicing Mind, which remains a bestseller in its category, Thomas Sterner set out clear guidelines for developing focus and discipline to achieve any life goal. As Tom traveled and spoke about the book, he kept track of the questions readers and participants at his seminars asked. The answers to those questions - or more accurately, the exploration of those questions - became the basis of Fully Engaged. This new book explores specific techniques, such as thought awareness training and setting goals with accurate data, and demonstrates how using these techniques will not only help you reach your objectives, but will keep you engaged in each moment of your life, throughout the process of accomplishing those goals. Being thus engaged will result in less stress and more satisfaction in every aspect of life"--

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