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Item Information   Holdings     Summary     More Content       More by this author     Santana, Juan Carlos, 1959- author.     Subjects     Physical education and training.     Coaching (Athletics)     Athletes -- Training of.     Exercise.     Browse Catalog     by author:      Santana, Juan Carlos, 1959- author.       by title:      Functional training ...         MARC Display

Functional training / Juan Carlos Santana. by Santana, Juan Carlos, 1959- author. Champaign, IL : Human Kinetics, c2016. Subjects Physical education and training.   Coaching (Athletics)   Athletes -- Training of.   Exercise. ISBN:  9781450414821 (paperback) 1450414826 (paperback) Description:  xiv, 273 pages : illustrations ; 28 cm Contents:  Author's note -- Introduction -- Part 1. Function and functional training -- Chapter 1. Functional training defined -- Chapter 2. Foundations of functional training -- Chapter 3. The performance continuum -- Part 2. The exercises -- Chapter 4. The essentials -- Chapter 5. The supporting cast -- Part 3. The programs -- Chapter 6. Program design -- Chapter 7. Pure functional programs -- Chapter 8. Hybrid programming -- Chapter 9. Sport-specific programs. Requests:  0   Copy/Holding information Location Collection Call No. Status Due Date   Hilo Public Library Adult Nonfiction 613.7 Santana Claimed Returned 01/07/2022 Add Copy to MyList Kailua Public Library Adult Nonfiction 613.7 Sa Checked In   Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 613.7 Sa Lost 01/30/2018 Add Copy to MyList Kaimuki Public Library Adult Nonfiction 613.7 Sa Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 613.7 Sa Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 613.7 Sa Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 613.7 Sa Checked In   Add Copy to MyList

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