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Item Information   Holdings     Summary     More Content       More by this author     Gallop, Rick.     Subjects     Glycemic index.     Reducing diets.     Browse Catalog     by author:      Gallop, Rick.       by title:      The G.I. (glycemic i...         MARC Display

The G.I. (glycemic index) diet / Rick Gallop ; foreword by Michael J. Sole. by Gallop, Rick. New York, NY : Workman Pub., c2009. Subjects Glycemic index.   Reducing diets. ISBN:  9780761144793 (pbk.) : 076114479X (pbk.) Description:  xii, 164 p. : col. ill. ; 22 cm. Edition:  Rev. and updated [ed.]; U.S. ed. Contents:  The problem -- How much weight should I lose? -- Phase I -- Ready, set, go! -- Meal ideas -- Phase II -- Eating out -- Behavior change -- Staying motivated -- Exercise -- Health. Requests:  0   Copy/Holding information Location Collection Call No. Copy Status   Hawaii State Library Business, Science & Technology 613.283 Ga   Checked In Add Copy to MyList Liliha Public Library Adult Nonfiction 613.283 Ga pap Checked In Add Copy to MyList Pahala P/S Library Adult Nonfiction 613.283 Ga   Checked In Add Copy to MyList Waialua Public Library Adult Nonfiction 613.283 Ga   Checked In Add Copy to MyList Waipahu Public Library Adult Nonfiction 613.283 Ga   Checked In Add Copy to MyList

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