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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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More by this author
Cook, Lauren (Psychologist), author.
Subjects
Anxiety -- Popular works.
Anxiety disorders -- Popular works.
Generation Y -- Conduct of life.
Generation Z -- Conduct of life.
Browse Catalog
by author:
Cook, Lauren (Psychologist), author.
by title:
Generation anxiety :...
MARC Display
Generation anxiety : a Millennial and Gen Z guide to staying afloat in an uncertain world / Dr. Lauren Cook.
by
Cook, Lauren (Psychologist), author.
New York : Abrams Image, 2023.
Subjects
Anxiety -- Popular works.
Anxiety disorders -- Popular works.
Generation Y -- Conduct of life.
Generation Z -- Conduct of life.
ISBN:
9781419768019 (hardcover) :
1419768018 (hardcover)
Description:
280 pages ; 24 cm
Requests:
0
Summary:
"Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years--including climate change, political polarization, systemic racism, gun violence, and financial instability--it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials and Gen Z patients--and a Millennial who also lives with anxiety--understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors. Using a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides easy, actionable steps to help readers ride the waves of anxiety rather than constantly swimming against them. This relatable, honest, and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to illustrate a broad range of presentations of anxiety to help readers gain insight into their own stressors and combat them"--Provided by publisher.
Copy/Holding information
Location
Collection
Call No.
Status
Due Date
Aina Haina Public Library
Adult Nonfiction
152.46 Co
Checked out
09/28/2024
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Hawaii State Library
Social Science & Philosophy
152.46 Co
Checked In
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Koloa P/S Library
Adult Nonfiction
152.46 Co
Checked In
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Lanai P/S Library
Adult Nonfiction
152.46 Co
Checked In
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Pearl City Public Library
Adult Nonfiction
152.46 Co
Checked In
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Waipahu Public Library
Adult Nonfiction
152.46 Co
Checked out
10/12/2024
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