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  • Fredericks, Lynn.
     
     Subjects
     
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  • Nutrition.
     
  •  
  • Diet.
     
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  • Food habits.
     
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  • Cooking.
     
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  • Families -- Nutrition.
     
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  • Children -- Nutrition.
     
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  •  Get your family eati...
     
     
     
     MARC Display
    Get your family eating right! [electronic resource] : a 30-day plan for teaching your kids healthy eating habits for life / Lynn Fredericks, founder, Family Cook Productions, Mercedes Sanchez, M.S., R.D., Director of Nutrition Education, Family Cook Productions.
    by Fredericks, Lynn.
    View full image
    Beverly, Massachusetts : Fair Winds Press, 2013.
    Subjects
  • Nutrition.
  •  
  • Diet.
  •  
  • Food habits.
  •  
  • Cooking.
  •  
  • Families -- Nutrition.
  •  
  • Children -- Nutrition.
  • Electronic Resourcehttp://hawaii.lib.overdrive.com/ContentDetails.htm?ID=D76E0EFF-9324-4D4F-A7F9-B97FA8615A6D This title is available online; click here to access
    Electronic Resourcehttp://images.contentreserve.com/ImageType-100/1933-1/{D76E0EFF-9324-4D4F-A7F9-B97FA8615A6D}Img100.jpg
    ISBN: 
    9781610587457 (electronic bk.)
    1610587456 (electronic bk.)
    Description: 
    1 online resource (208 pages) : color illustrations.
    Contents: 
    Getting started -- Plan meals strategically -- Improve your skills as cook and nourisher -- Focus on whole foods for healthier meals -- Explore international recipe concepts for more flavor and nutrition -- Time-saving strategies for super meals -- Share what you've learned with others.
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    Summary: 
    Parents today are concerned about the amount of sugar, processed meals, and low-nutrient foods that they and their children are consuming. You can cook a healthy dinner, but how do you ensure that healthy eating becomes a regular practice for you and your family, not something that ends when you get up from the dinner table?
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