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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Fredericks, Lynn.
Subjects
Nutrition.
Diet.
Food habits.
Cooking.
Families -- Nutrition.
Children -- Nutrition.
Browse Catalog
by author:
Fredericks, Lynn.
by title:
Get your family eati...
MARC Display
Get your family eating right! [electronic resource] : a 30-day plan for teaching your kids healthy eating habits for life / Lynn Fredericks, founder, Family Cook Productions, Mercedes Sanchez, M.S., R.D., Director of Nutrition Education, Family Cook Productions.
by
Fredericks, Lynn.
Beverly, Massachusetts : Fair Winds Press, 2013.
Subjects
Nutrition.
Diet.
Food habits.
Cooking.
Families -- Nutrition.
Children -- Nutrition.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=D76E0EFF-9324-4D4F-A7F9-B97FA8615A6D
This title is available online; click here to access
Electronic Resource
http://images.contentreserve.com/ImageType-100/1933-1/{D76E0EFF-9324-4D4F-A7F9-B97FA8615A6D}Img100.jpg
ISBN:
9781610587457 (electronic bk.)
1610587456 (electronic bk.)
Description:
1 online resource (208 pages) : color illustrations.
Contents:
Getting started -- Plan meals strategically -- Improve your skills as cook and nourisher -- Focus on whole foods for healthier meals -- Explore international recipe concepts for more flavor and nutrition -- Time-saving strategies for super meals -- Share what you've learned with others.
Requests:
0
Summary:
Parents today are concerned about the amount of sugar, processed meals, and low-nutrient foods that they and their children are consuming. You can cook a healthy dinner, but how do you ensure that healthy eating becomes a regular practice for you and your family, not something that ends when you get up from the dinner table?
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