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Item Information       More by this author     Chödrön, Pema.     Subjects     Spiritual life -- Buddhism.     Buddhist meditations.     Meditation -- Buddhism.     Meditation -- China -- Tibet Autonomous Region.     Buddhism -- Doctrines.     Browse Catalog     by author:      Chödrön, Pema.       by title:      Getting unstuck [ele...         MARC Display

Getting unstuck [electronic resource] : [breaking your habitual patterns & encountering naked reality] / Pema Chödrön. by Chödrön, Pema. [Louisville] : Sounds True, 2005. Subjects Spiritual life -- Buddhism.   Buddhist meditations.   Meditation -- Buddhism.   Meditation -- China -- Tibet Autonomous Region.   Buddhism -- Doctrines. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=419A1A1C-D4E5-4B4B-8E8A-727FC19E9473 This title is available online; click here to access Electronic Resource http://excerpts.contentreserve.com/FormatType-25/0947-1/065642-GettingUnstuck.wma Requests:  0 Summary:  The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling, exploring the moments when we get hooked and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately.   Copy/Holding information No Item Information

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