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  • Exercise for middle-aged persons.
     
  •  
  • Exercise for older people
     
  •  
  • Hatha yoga.
     
  •  
  • Qi gong.
     
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  •  Golden motion [digit...
     
     
     
     MARC Display
    Golden motion [digital videodisc] : a gentle workout for the golden years -- / with Kristina Mauak ; video production, Island Eyes Videos.
    Hawaii : Island Eyes Videos, c2007.
    Subjects
  • Exercise for middle-aged persons.
  •  
  • Exercise for older people
  •  
  • Hatha yoga.
  •  
  • Qi gong.
  • Description: 
    1 videodisc : sd., col. ; 4 3/4 in.
    Requests: 
    0
    Summary: 
    "Golden motion merges the concepts of yoga, qigong and special techniques, designed by Kristina, into a well balanced workout for people over 40"--Container.
    Audience: 
    Not rated.
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    Copy/Holding information
    LocationCollectionCall No.CopyStatus 
    Hilo Public LibraryDVD -- DVD, NonfictionDVD NF 0292802928 GOLChecked InAdd Copy to MyList


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