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Item Information       Summary     More Content     More by this author     Perlmutter, David, 1954-, author.     Subjects     Brain -- Diseases -- Nutritional aspects -- Popular works.     Brain -- Diseases -- Prevention -- Popular works.     Carbohydrates -- Metabolism -- Popular works.     Energy metabolism -- Popular works.     Browse Catalog     by author:      Perlmutter, David, 1954-, author.       by title:      Grain brain [electro...         MARC Display

Grain brain [electronic resource] : the surprising truth about wheat, carbs, and sugar -- your brain's silent killers / David Perlmutter, MD, with Kristin Loberg. by Perlmutter, David, 1954-, author. [Ashland, Or.] : Hachette Audio, 2014. Subjects Brain -- Diseases -- Nutritional aspects -- Popular works.   Brain -- Diseases -- Prevention -- Popular works.   Carbohydrates -- Metabolism -- Popular works.   Energy metabolism -- Popular works. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=CF98AC91-1C18-4ED9-BFC7-38C712B988D6 This title is available online; click here to access Electronic Resource http://excerpts.contentreserve.com/FormatType-25/0887-1/1716435-GrainBrain.wma Electronic Resource http://excerpts.contentreserve.com/FormatType-425/0887-1/1716435-GrainBrain.mp3 Electronic Resource http://images.contentreserve.com/ImageType-100/0887-1/{CF98AC91-1C18-4ED9-BFC7-38C712B988D6}Img100.jpg ISBN:  9781478902829 (electronic audio bk.) 1478902825 (electronic audio bk.) Description:  1 online resource (1 sound file (09 hr., 18 min., 02 sec.)) : digital Edition:  Unabridged. Requests:  0 Summary:  Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary thirty-day plan, Grain Brain teaches us how we can reprogram our genetic destiny for the better.   Copy/Holding information No Item Information

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