HSPLS site
Login
My List - 0
Help
Search
My Account
Databases
HI Newspaper
eBooks/Audiobooks
Learning
PC Reservation
Reading Program
Basic
Advanced
Power
History
Search:
Title Browse
Author Browse
Subject Browse
Best Seller Browse
Music Title Browse
Video/DVD Title Browse
Journal/Newspaper Title Browse
Serial Title Browse
Series Browse (includes Bestseller List)
General Keyword
Title Keyword
Author Keyword
Subject Keyword
Name Keyword
Series Keyword
Score Title Browse
Talking Book Title Browse
Awards Note Browse
Bib No.
Barcode
Refine Search
> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
More by this author
Willard, Christopher (Psychologist), author.
Subjects
Meditation for children.
Meditation -- Therapeutic use.
Mindfulness (Psychology)
Browse Catalog
by author:
Willard, Christopher (Psychologist), author.
by title:
Growing up mindful :...
MARC Display
Growing up mindful : essential practices to help children, teens, and families find balance, calm, and resilience / Christopher Willard, PsyD.
by
Willard, Christopher (Psychologist), author.
Boulder, CO : Sounds True, c2016.
Subjects
Meditation for children.
Meditation -- Therapeutic use.
Mindfulness (Psychology)
ISBN:
9781622035908 (pbk) :
1622035909
Description:
ix, 249 pages ; 23 cm
Contents:
Part I. Understanding mindfulness -- Stress and the American kid -- Mindfulness: what exactly is it? -- Building the foundation: your own mindfulness practice -- Part II. Practices for children and teens -- Introducing mindfulness to kids -- Visualizing mindfulness: harnessing the imagination -- Mind the body: body-based mindfulness practices -- Going with the flow: mindfulness and movement -- Shortcut to the present: using sound and our senses -- Playing attention: games, play, and creative mindfulness -- Making the virtual virtuous: mindfulness and technology -- Making mindfulness stick: integrating short practices into the day -- Part III. Sharing mindfulness in a formal setting -- Tips for teaching mindfulness -- Enlightened community: creating a culture of mindfulness.
Requests:
0
Summary:
A guide to introducing mindfulness into the lives of children and teenagers. Growing Up Mindful helps parents, educators, and counselors learn how to embody and share the skills of mindfulness that will empower our children with resilience throughout their lives. Includes more than 75 accessible exercises and practices.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Ewa Beach P/S Library
Adult Nonfiction
158.12 Wi
Checked In
Add Copy to MyList
Hawaii State Library
Social Science & Philosophy
158.12 Wi
Checked In
Add Copy to MyList
Kahuku P/S Library
Adult Nonfiction
158.12 Wi
Checked In
Add Copy to MyList
Kalihi-Palama Public Library
Adult Nonfiction
158.12 Wi
Checked In
Add Copy to MyList
Kapolei Public Library
J -- Juvenile, Parent Shelf
158.12 Wi
Checked In
Add Copy to MyList
Keaau P/S Library
Adult Nonfiction
158.12 Wi
pbk
Checked In
Add Copy to MyList
Kihei Public Library
Adult Nonfiction
158.12 Wi
Checked In
Add Copy to MyList
Lihue Public Library
J -- Juvenile, Parent Shelf
158.12 Wi
Checked In
Add Copy to MyList
Liliha Public Library
Adult Nonfiction
158.12 Wi
Checked In
Add Copy to MyList
Manoa Public Library
Adult Nonfiction
158.12 Wi
Checked In
Add Copy to MyList
More Results:
1
2
Next
Horizon Information Portal 3.25_9884
© 2001-2013
SirsiDynix
All rights reserved.