HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Hohn, Krystal, author.     Subjects     Menopause -- Hormone therapy -- Popular works.     Menopause -- Diet therapy -- Popular works.     Browse Catalog     by author:      Hohn, Krystal, author.       by title:      The health babes' gu...         MARC Display

The health babes' guide to balancing hormones : a detailed plan with recipes to support mood, energy levels, sleep, libido and more / Dr. Krystal Hohn and Dr. Becky Campbell, hosts of The Health Babes podcast. by Hohn, Krystal, author. Salem, MA : Page Street Publishing Co., 2022 Subjects Menopause -- Hormone therapy -- Popular works.   Menopause -- Diet therapy -- Popular works. ISBN:  9781645676713 (paperback) : 1645676714 (paperback) Description:  168 pages : color illustrations ; 23 cm Contents:  Introduction. Our story -- An introduction to hormones -- The good, the bad, the ugly -- The top four reasons your hormones are misbehaving -- Getting down to business: quick, cheap & easy -- Using diet to support your hormones -- Hormone-healthy recipes. Breakfasts ; Lunches ; Dinners ; Sides ; Desserts. Requests:  0 Summary:  "Dr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians of natural medicine, these ladies will tell you all of the ways you can get your hormone levels under control. The biggest piece of the hormone puzzle is eating foods that support hormone health and detox pathways as well as learning how to manage stress. This can be easily achieved with the delicious, nutrient-dense recipes provided, along with meal plans and instructions on correct calorie intake (hint: eating less isn't the answer!) and what foods to avoid. Now you can start taking better care of yourself with this essential and educational guide for managing hormones." --   Copy/Holding information Location Collection Call No. Status Due Date   Ewa Beach P/S Library Adult Nonfiction 618.17506 Ho Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 618.17506 Ho Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 618.17506 Hohn Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 618.17506 Ho in Processing   Add Copy to MyList Kaimuki Public Library Adult New Books 618.17506 Ho Checked out 06/13/2024 Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 618.17506 Ho Checked In   Add Copy to MyList Koloa P/S Library Adult Nonfiction 618.17506 Ho Checked In   Add Copy to MyList Liliha Public Library Acquisitions --- On Order   in Processing   Add Copy to MyList Makawao Public Library Adult Nonfiction 618.17506 Ho Checked In   Add Copy to MyList Manoa Public Library Adult Nonfiction 618.17506 Ho Checked out 06/04/2024 Add Copy to MyList More Results: 1 2 Next

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.