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HAWAII STATE PUBLIC LIBRARY SYSTEM
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Yoga.
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Guided yoga [digital...
MARC Display
Guided yoga [digital videodisc] / written by Craf Weir ; director, Katia Loisel.
Holland, Ohio : Dreamscape Media, LLC, [2022]
Subjects
Yoga.
Description:
1 videodisc (105 min.) : sound, color ; 4 3/4 in.
Requests:
0
Summary:
Stretch and strengthen your body, soothe and nurture your mind. Melt away stress with this five-part Guided Yoga series. Perfect for all levels, this series includes Beginner flow, Yoga for core strength, Yoga relaxation for sleep ; Yoga for back and neck stress relief, and Yoga for back pain.
Copy/Holding information
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Status
Kapolei Public Library
DVD -- DVD, Nonfiction
DVD #4984
[Non Fic]
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Horizon Information Portal 3.25_9884
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