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Item Information   Holdings     Summary     More Content       More by this author     Ryan, M. J. (Mary Jane), 1952- author.     Subjects     Self-actualization (Psychology)     Mindfulness (Psychology)     Life skills.     Browse Catalog     by author:      Ryan, M. J. (Mary Jane), 1952- author.       by title:      Habit changers : 81 ...         MARC Display

Habit changers : 81 game-changing mantras to mindfully realize your goals / M.J. Ryan. by Ryan, M. J. (Mary Jane), 1952- author. New York : Crown Business, c2016. Subjects Self-actualization (Psychology)   Mindfulness (Psychology)   Life skills. ISBN:  9780451495402 : 0451495403 Description:  237 pages ; 20 cm. Edition:  First edition. Contents:  Introduction to Habit Changers -- Acceptance -- Anger -- Authenticity -- Blame -- Boundaries -- Change -- Collaboration -- Communication -- Conflict -- Decision Making -- Delegation -- Fear -- Happiness -- Patience -- Perfectionism -- Prioritization -- Problem Solving -- Procrastination -- Relationships -- Recognition and Reward -- Regret -- Resilience -- Risk Taking -- Self-Care -- Self-Confidence -- Stress -- Success -- Work-Life Balance -- Worry -- Acknowledgments. Requests:  0 Summary:  "What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just...be happier? Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our consciousness, and yet have a profound impact on our behavior, shaping everything from how we respond to challenges to how we engage with others. The good news is that we can literally rewire our mental habits for the better."--   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 158.1 Ry Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 158.1 Ryan Lost 01/20/2022 Add Copy to MyList Kailua Public Library Adult Nonfiction 158.1 Ry Lost 03/12/2020 Add Copy to MyList Mililani Public Library Adult Nonfiction 158.1 Ry Checked In   Add Copy to MyList Nanakuli Public Library Adult Nonfiction 158.1 Ry Lost 01/29/2024 Add Copy to MyList Wailuku Public Library Adult Nonfiction 158.1 Ry Lost 01/29/2024 Add Copy to MyList

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