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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
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O'Connor, Richard (Psychotherapist)
Subjects
Happiness.
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by author:
O'Connor, Richard (Psychotherapist)
by title:
Happy at last [elect...
MARC Display
Happy at last [electronic resource] : the thinking person's guide to finding joy / Richard O'Connor.
by
O'Connor, Richard (Psychotherapist)
New York : Macmillan Audio, 2009.
Subjects
Happiness.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=C78416C9-E40F-4DA5-B45C-09899513F702
This title is available online; click here to access
Electronic Resource
http://excerpts.contentreserve.com/FormatType-25/1493-1/266349-HappyAtLast.wma
Electronic Resource
http://images.contentreserve.com/ImageType-100/1493-1/{C78416C9-E40F-4DA5-B45C-09899513F702}Img100.jpg
ISBN:
9781427222244 (electronic audio bk.)
142722224X (electronic audio bk.)
Description:
1 online resource (1 sound file (4 hr., 47 min., 35 sec.)) : digital.
Edition:
Abridged edition.
Requests:
0
Summary:
From the bestselling author of Undoing Depression - a groundbreaking program to get happy and stay happy! Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive goal? According to the most recent developments in psychology and science, the brain can be trained to be more receptive to happiness, because staying happy doesn't come naturally.
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