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Item Information   Holdings     Summary     More Content       More by this author     Westen, Robin, author.     Subjects     Gastrointestinal system -- Diseases -- Diet therapy.     Soups -- Therapeutic use.     Browse Catalog     by author:      Westen, Robin, author.       by title:      Heal your gut with b...         MARC Display

Heal your gut with bone broth : the natural way to get minerals, amino acids, gelatin and other vital nutrients to fix your digestion / Robin Westen. by Westen, Robin, author. Berkeley, CA : Ulysses Press, c2015. Subjects Gastrointestinal system -- Diseases -- Diet therapy.   Soups -- Therapeutic use. ISBN:  9781612435183 (paperback) 1612435181 (paperback) Description:  183 pages ; 21 cm Contents:  Introduction -- Chapter One Make Bones about it -- Chapter Two Do You Need to Detox? -- Chapter Three Five-Step Prep -- Chapter Four Broth Basics -- Chapter Five Day-by-Day Detox -- Chapter Six Support the New You--Stock Up on Superfoods -- Chapter Seven Detoxed and Radiant Forever with Homemade Ingredients! -- Chapter Eight Stay on the Broth Boat and Sail along the Sea of Positivity -- Conversions -- Index -- Acknowledgments -- About the Author. Requests:  0 Summary:  "The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal Your Gut with Bone Broth unleashes these ancient, healing powers to conquer discomfort with a seven-day program,"--Amazon.com.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 616.33065 We Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 616.33065 We Checked In Add Copy to MyList Pahoa P/S Library Adult Nonfiction 616.33065 We Checked In Add Copy to MyList

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