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Item Information       Summary     More Content     More by this author     Miller, Michael, 1957 June 19-     Subjects     Heart -- Diseases -- Prevention.     Heart -- Diseases -- Alternative treatment.     Emotions -- Health aspects.     Browse Catalog     by author:      Miller, Michael, 1957 June 19-       by title:      Heal your heart [ele...         MARC Display

Heal your heart [electronic resource] : the positive emotions prescription to prevent and reverse heart disease / Michael Miller, MD with Catherine Knepper. by Miller, Michael, 1957 June 19- [Emmaus] : Rodale, 2014. Subjects Heart -- Diseases -- Prevention.   Heart -- Diseases -- Alternative treatment.   Emotions -- Health aspects. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=E3C856EC-A7AC-4281-AE14-65FE953772AB This title is available online; click here to access Electronic Resource https://samples.overdrive.com/heal-your-heart?.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/5546-1/{7D52B63A-0DC7-4A2A-A26B-5F12E0305D15}Img100.jpg Electronic Resource http://images.contentreserve.com/ImageType-100/5546-1/{E3C856EC-A7AC-4281-AE14-65FE953772AB}Img100.jpg ISBN:  9781623363635 (electronic bk.) 1623363632 (electronic bk.) Description:  1 online resource Requests:  0 Summary:  Keep a healthy heart for life! Stress and other negative emotions contribute to at least 25 percent of all heart attacks, but now, cutting-edge research shows that positive emotions cause a chemical change in your body that directly improves your overall cardiovascular health. In Heal Your Heart, Dr. Michael Miller, a leader in the fields of preventive and behavioral cardiology, outlines his Positive Emotions Prescription, a 28-day program designed to undo past heart damage and reduce your risk of stroke, heart attack, and more. You'll discover how eating certain foods, listening to specific kinds of music, and even increasing the amount of time you spend laughing can promote heart health and overall positive well-being. Complete with success stories from Dr. Miller's patients, this go-to reference and prescriptive plan will help you lose weight, reduce your cholesterol and blood pressure, and keep your heart healthy for life.   Copy/Holding information No Item Information

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