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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Potter-Efron, Ronald T.
Subjects
Anger
Control (Psychology)
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by author:
Potter-Efron, Ronald T.
by title:
Healing the angry br...
MARC Display
Healing the angry brain [electronic resource] : how understanding the way your brain works can help you control anger and aggression / Ronald Potter-Efron.
by
Potter-Efron, Ronald T.
Oakland, CA : New Harbinger Publications, c2012.
Subjects
Anger
Control (Psychology)
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=0704409F-8CB3-4D3B-8E8E-8F559BD28472
This title is available online; click here to access
ISBN:
9781608821341 (electronic bk.)
160882134X (electronic bk.)
9781608821358 (electronic bk.)
1608821358 (electronic bk.)
Description:
1 online resource.
Contents:
Introduction -- Brain basics -- The emotional brain -- The angry brain -- The causes of an angry brain -- Uncorrected proof -- You can change your brain -- Recognizing unconscious anger activation -- Avoiding conscious bad choices -- Developing empathy -- Further study -- Appendix -- Medications that may help with anger -- References.
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Summary:
In Healing the Angry Brain, bestselling author Ronald Potter-Efron explains how the brain is wired for anger and how readers with anger management problems can short-circuit angry reactions to reduce outbursts and communicate more effectively with others.
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