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Item Information   Holdings     Summary     More Content       More by this author     Schwartz, Richard C., author.     Subjects     Psychotherapy.     Personality.     Browse Catalog     by author:      Schwartz, Richard C., author.       by title:      No bad parts : heali...         MARC Display

No bad parts : healing trauma & restoring wholeness with the internal family systems model / Richard C. Schwartz, PhD. by Schwartz, Richard C., author. Boulder, Colorado : Sounds True, 2021. Subjects Psychotherapy.   Personality. ISBN:  9781683646686 (paperback) : 1683646681 (paperback) Description:  199 pages ; 23 cm Requests:  8 Summary:  "Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind. Dr. Schwartz shares insights and practices to help you recognize your own "inner family" of parts, understand how each part seeks to help and protect you even when it seems problematic, engage in inner dialogue to restore balance and self-love-and deepen your awareness of the higher Self that holds and encompasses every facet of your diverse consciousness"--   Copy/Holding information Location Collection Call No. Status Due Date   Aina Haina Public Library Adult Nonfiction 616.8914 Sc Checked out 06/26/2024 Add Copy to MyList Hawaii State Library Business, Science & Technology 616.8914 Sc Checked out 06/18/2024 Add Copy to MyList Kahului Public Library Adult Fiction 616.8914 Sc Checked In   Add Copy to MyList Kapaa Public Library Adult Nonfiction 616.8914 Sc Transit Request   Add Copy to MyList Mililani Public Library Adult Nonfiction 616.8914 Sc Checked out 06/20/2024 Add Copy to MyList Wailuku Bookmobile Adult Nonfiction 616.8914 Sc Transit Request   Add Copy to MyList           Add Copy to MyList

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