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Item Information   Holdings     Summary     More Content       More by this author     Tello, Monique (Medical doctor), author.     Subjects     Heart -- Diseases -- Prevention.     Heart -- Diseases -- Diet therapy.     Physical fitness.     Browse Catalog     by author:      Tello, Monique (Medical doctor), author.       by title:      Healthy habits for y...         MARC Display

Healthy habits for your heart : 100 simple, effective ways to lower your blood pressure and maintain your heart's health / Monique Tello, MD. by Tello, Monique (Medical doctor), author. New York : Adams Media, 2018. Subjects Heart -- Diseases -- Prevention.   Heart -- Diseases -- Diet therapy.   Physical fitness. ISBN:  9781507209240 (paperback) : 150720924X (paperback) Description:  272 pages ; 19 cm. Edition:  First Adams Media trade paperback edition. Requests:  0 Summary:  "In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come--all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart's health, Healthy Habits for Your Heart, will help you take your heart's health into your own hands"--   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 616.1205 Te Checked In Add Copy to MyList Ewa Beach P/S Library Adult Nonfiction 616.1205 Te Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 616.1205 Te Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 616.1205 Tello Checked In Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 616.1205 Te Checked In Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 616.1205 Te Checked In Add Copy to MyList Liliha Public Library Adult Nonfiction 616.1205 Te Checked In Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 616.1205 Te Checked In Add Copy to MyList Thelma Parker Memorial P/S Library Adult Nonfiction 616.1205 Te Checked In Add Copy to MyList

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