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  • Hunt, Lindsay Maitland, author.
     
     Subjects
     
  •  
  • Cooking.
     
  •  
  • Low-calorie diet -- Recipes.
     
  •  
  • Nutrition.
     
  •  
  • Health.
     
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  •  Hunt, Lindsay Maitland, author.
     
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  •  Help yourself : a gu...
     
     
     
     MARC Display
    Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese.
    by Hunt, Lindsay Maitland, author.
    View full image
    Boston : Houghton Mifflin Harcourt, 2020.
    Subjects
  • Cooking.
  •  
  • Low-calorie diet -- Recipes.
  •  
  • Nutrition.
  •  
  • Health.
  • ISBN: 
    9780358008392 (hardcover) :
    0358008395 (hardcover) :
    Description: 
    367 pages : color illustrations ; 24 cm
    Contents: 
    Intro -- Gut microbiota -- Eat good feel good -- The recipes.
    Requests: 
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    Summary: 
    "More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.Status 
    Aiea Public LibraryAdult Nonfiction641.5635 HuChecked InAdd Copy to MyList
    Hanapepe Public LibraryAdult Nonfiction641.5635 HuChecked InAdd Copy to MyList
    Hawaii State LibraryBusiness, Science & Technology641.5635 HuChecked InAdd Copy to MyList
    Hilo Public LibraryAdult Nonfiction641.5635 HuntChecked InAdd Copy to MyList
    Kapolei Public LibraryAdult Nonfiction641.5635 HuChecked InAdd Copy to MyList
    Manoa Public LibraryAdult Nonfiction641.5635 HuChecked InAdd Copy to MyList
    Mililani Public LibraryAdult Nonfiction641.5635 HuChecked InAdd Copy to MyList
    North Kohala Public LibraryAdult Nonfiction641.5635 HuChecked InAdd Copy to MyList


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