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Item Information   Holdings     Summary     More Content       More by this author     Hunt, Lindsay Maitland, author.     Subjects     Cooking.     Low-calorie diet -- Recipes.     Nutrition.     Health.     Browse Catalog     by author:      Hunt, Lindsay Maitland, author.       by title:      Help yourself : a gu...         MARC Display

Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese. by Hunt, Lindsay Maitland, author. Boston : Houghton Mifflin Harcourt, 2020. Subjects Cooking.   Low-calorie diet -- Recipes.   Nutrition.   Health. ISBN:  9780358008392 (hardcover) : 0358008395 (hardcover) : Description:  367 pages : color illustrations ; 24 cm Contents:  Intro -- Gut microbiota -- Eat good feel good -- The recipes. Requests:  0 Summary:  "More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 641.5635 Hu Checked In Add Copy to MyList Hanapepe Public Library Adult Nonfiction 641.5635 Hu Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 641.5635 Hu Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 641.5635 Hunt Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 641.5635 Hu Checked In Add Copy to MyList Manoa Public Library Adult Nonfiction 641.5635 Hu Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 641.5635 Hu Checked In Add Copy to MyList North Kohala Public Library Adult Nonfiction 641.5635 Hu Checked In Add Copy to MyList

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