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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Hunt, Lindsay Maitland, author.
Subjects
Cooking.
Low-calorie diet -- Recipes.
Nutrition.
Health.
Browse Catalog
by author:
Hunt, Lindsay Maitland, author.
by title:
Help yourself : a gu...
MARC Display
Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese.
by
Hunt, Lindsay Maitland, author.
Boston : Houghton Mifflin Harcourt, 2020.
Subjects
Cooking.
Low-calorie diet -- Recipes.
Nutrition.
Health.
ISBN:
9780358008392 (hardcover) :
0358008395 (hardcover) :
Description:
367 pages : color illustrations ; 24 cm
Contents:
Intro -- Gut microbiota -- Eat good feel good -- The recipes.
Requests:
0
Summary:
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
Copy/Holding information
Location
Collection
Call No.
Status
Aiea Public Library
Adult Nonfiction
641.5635 Hu
Checked In
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Hanapepe Public Library
Adult Nonfiction
641.5635 Hu
Checked In
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Hawaii State Library
Business, Science & Technology
641.5635 Hu
Checked In
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Hilo Public Library
Adult Nonfiction
641.5635 Hunt
Checked In
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Kapolei Public Library
Adult Nonfiction
641.5635 Hu
Checked In
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Manoa Public Library
Adult Nonfiction
641.5635 Hu
Checked In
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Mililani Public Library
Adult Nonfiction
641.5635 Hu
Checked In
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North Kohala Public Library
Adult Nonfiction
641.5635 Hu
Checked In
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