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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
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More by this author
Deary, Vincent
Subjects
Self
Burn out (Psychology)
Fatigue
Stress (Psychology)
Psychic trauma
Self-help publications
Browse Catalog
by author:
Deary, Vincent
by title:
How We Break: Naviga...
MARC Display
How We Break: Navigating the Wear and Tear of Living Hardcover
by
Deary, Vincent
Farrar, Straus and Giroux 05/21/2024
Subjects
Self
Burn out (Psychology)
Fatigue
Stress (Psychology)
Psychic trauma
Self-help publications
ISBN:
9780374172114
Requests:
0
Summary:
"Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma-and for all of us who sometimes feel like we have been pushed past our breaking point"--
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