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Item Information       Summary     More Content     More by this author     Greger, Michael, author.     Subjects     Nutrition.     Food preferences.     Self-care, Health.     Browse Catalog     by author:      Greger, Michael, author.       by title:      How not to die [elec...         MARC Display

How not to die [electronic resource] : discover the foods scientifically proven to prevent and reverse disease / Michael Greger, MD ; with Gene Stone. by Greger, Michael, author. New York : Flatiron Books, 2015. Subjects Nutrition.   Food preferences.   Self-care, Health. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=82141D72-1FA6-433A-8C55-CFE9CBA1720C This title is available online; click here to access Electronic Resource http://samples.overdrive.com/?crid=82141d72-1fa6-433a-8c55-cfe9cba1720c&.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/2390-1/{82141D72-1FA6-433A-8C55-CFE9CBA1720C}Img100.jpg ISBN:  9781250066121 (electronic bk.) 1250066123 (electronic bk.) Description:  1 online resource (xiii, 562 pages) : illustrations. Edition:  First edition. Requests:  0 Summary:  "The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. Greger examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer."--   Copy/Holding information No Item Information

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