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Item Information   Holdings     Summary     More Content       More by this author     Egan, Sophie, author.     Subjects     Food habits -- Environmental aspects.     Food habits -- Health aspects.     Nutrition.     Diet.     Agriculture -- Environmental aspects.     Browse Catalog     by author:      Egan, Sophie, author.       by title:      How to be a consciou...         MARC Display

How to be a conscious eater : making food choices that are good for you, others, and the planet / Sophie Egan ; illustrated by Iris Gottlieb. by Egan, Sophie, author. New York : Workman Publishing, [2020] Subjects Food habits -- Environmental aspects.   Food habits -- Health aspects.   Nutrition.   Diet.   Agriculture -- Environmental aspects. ISBN:  9781523507382 (paperback) : 1523507381 (paperback) Description:  ix, 270 pages : color illustrations ; 21 cm Contents:  Stuff that come from the ground -- Stuff that comes from animals -- Stuff that comes from factories -- Stuff that's made in restaurant kitchens. Requests:  0 Summary:  "A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken--Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria--Is it good for me? Is it good for others? Is it good for the planet?--Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It's about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food's impact on human and environmental health, Egan organizes the book into four categories--stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that's made in restaurant kitchens. This guide offers bottom-line answers to your most top-of-mind questions about what to eat."--Author's website.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 613.2 Eg Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 613.2 Egan Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 613.2 Eg Checked out 07/10/2024 Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 613.2 Eg Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.2 Eg Checked In   Add Copy to MyList Makawao Public Library Adult Nonfiction 613.2 Eg Checked In   Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 613.2 Eg Checked In   Add Copy to MyList Mountain View P/S Library Adult Nonfiction 613.2 Eg Checked In   Add Copy to MyList Wahiawa Public Library Adult Nonfiction 613.2 Eg Checked In   Add Copy to MyList

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