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How to be a grown up [electronic resource] : the ten secret skills everyone needs to know / Stacy Kaiser.

by Kaiser, Stacy.

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New York : HarperOne, c2010.

Life skills -- Handbooks, manuals, etc.

Electronic Resource

http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=13F06005-2950-478E-935F-40E412A5AFAD This title is available online; click here to access

9780061994753 (electronic bk.)

0061994758 (electronic bk.)

1 online resource (ix, 261 p.)

The challenge of being a grown up is to effectively balance the desire for fun and freedom against the responsibilities that come with having a full and productive life. This book is about maximizing your chances for happiness and success. As the psychotherapist on both Celebrity Fit Club and Lifetime's DietTribe, Stacy Kaiser has gained a reputation for helping us face the truth that is holding us back. She offers "tough love," but in a fun way. As a result of providing therapy for thousands of patients, Stacy identifies ten critical areas that will help readers develop the life skills needed to become a successful, happy, high-functioning adult. The book opens with a quiz to assess the reader's current level of function in the ten areas, followed by chapters devoted to each. While some of these will be familiar, Stacy offers a fresh take and gives you a blueprint to follow.--From publisher description.

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